Sunday, March 7, 2010

FACE CARE

1. CLEANSING

Women who wear makeup - see Uma Thurman - should carry out a routine of cleansing, toning and moisturing turn back the clock each evening, as well as washing the face in the morning. 5 Minute Makeover Cleansing will remove old make-up and the grime and grease that have been accumulated during the day.

* Remove mascara Lashes Unlimited with a cotton bud dipped in eye-dipped in eye-cleansing lotion. To make the job easier keep your hair off your face.
* Remove the eyeshadow - Artistic Palletes - by gently wiping it off with a pad of clean cotton wool moistened with eye-cleansing lotion.
* Pour a little face cleansing cream into the palm of one hand and dab it generously over the nose, chin, forehead and cheeks --- using two fingers of the other hand.
* Massage the cream into the skin, starting under the throat, using a gentle upward motion.
* Continue massaging the cream up to the forehead, using the fingertips.
* Gently massage the cream from the eyes to the nose.
* Massage cream back over the chin, which is particularly prone to blackheads. Use the index finger.
* Remove the cream from the face with tissue pads in each hand. Start under the chin and work over the cheeks and on to the forehead

2. TONING

Toners remove all traces of dirt, make-up or cleanser that remain after cleansing.

* Immediately after cleansing apply toner to the forehead and cheeks on a pad of corron wool
* Apply the toner to the crevices around the nose.
* Apply the toner to the crevices around the chin.

3. MOISTURIZING

Without moisture, the skin will not remain smooth and supple. The face is exposed to the drying effect of the weather, so moisturisers -- which form a film over the skin -- contain and augment the natural moisture.

* Using the tips ofthe fingers, dot moisturising cream lightly all over the face.
* Press the fingers of both hands into the centre of the forehead and work the cream slowly outwards. Pat the cream gentlyaround the eyes.
* Work the cream around the jawline, chin and mouth with the middle fingers of both hands.
* Massage the cream over the throat with alternating hands, using upward strokes from collar-bone to chin

Sun block is an important beauty product that many women of color forget to use. Although our skin is darker, skin cancer can hurt us just as much as our lighter-skinned sisters. In fact, some skin conditions only affect darker skinned women.
Melasma is a skin condition that causes dark spots to show around the face and body, predominantly on the forehead, cheeks, chin, and upper lip. Caused by an imbalance of hormones due to pregnancy, birth control, hormone-related treatments, or genetics, the dark spots are worsened with exposure to sunlight. There are treatments for melasma. A topical cream, Tri-Luma, is the only FDA approved treatment for moderate to severe melasma. Chemical peels are also effective.
About 6 million women suffer from melasma but only 2.6%, about 156,000 women, seek help. 80% of melasma cases are found in darker skinned people i.e. black, latina, Asian, and even Italian and Jewish women. If you or someone you know may have melasma, be sure to get it checked out by a dermatologist.

Melasma or not, it is important to protect your skin. Apply broad spectrum sunscreen (protects both UVA and UVB rays) with an SPF of at least 30 all over, including your face. Try Ocean Potion Face 45, L’Oreal or Aveeno products for non greasy/sticky face sun block. Whatever lotion you use, make sure it’s hypoallergenic and fragrance free so it can be used under your eyes, where your skin is thinnest and shows age quicker. Wear sunscreen every day. Just because it’s raining, or the middle of November doesn’t mean the sun’s rays don’t damage you. Reapply once every 2 hours. This may seem excessive but you’ll thank your lucky stars when you’re 50 and your skin doesn’t look like a leather handbag. Don’t forget your hairline or ears which are often neglected. Schedule yearly check ups at your dermatologist. Your skin is your largest organ. It’s also the most visible. Make sure you take care of it.

Natural Beauty

Natural Beauty - Enhance The Looks You Have

Visualization
You need to visualize the specific changes if you truly want to change your look. What will any improvements you make look like? See yourself with a streamlined body, healthier hair, clearer skin, majestic posture. These changes are realistic and attainable. Stay away from goals you'll never reach.
Don't compare yourself with someone you've seen on the TV or movie screen or on the cover of a magazine. Accept your uniqueness and capitalize on it.

Mirrors Boost Attitude
The quickest attitude adjustment is through reflection. Women who have low self esteem often avoid mirrors like the plague. However, mirrors can become a big ally.
Mirrors can tell you how you're progressing, in those little ways that may not be noticeable to the casual eye. It is the ultimate objective eye.

Do Everything Better
The way you use your beauty products will make all the difference in results.
For instance, try to duplicate what you see and feel your hair is shampooed at a salon. The product is always handled, never poured directly on hair.
Add a massage to your scalp when washing. While rinsing, lift your hair away from your scalp for about two minutes until it squeaks.

Discover The Virtues of Vanity
Confident women enjoy experimenting as a way of relieving stress and boost morale. Women who care about how they look are fascinating to watch, and teach us about taste and glamour. Vanity is a positive virtue, allowing us to fix our heads as well as our looks.

Look Pretty Amazing
Don't worry about looking pretty. Look pretty amazing show the world you care about yourself. Real beauty celebrates individuality. Rather than running around looking for beauty in pricey external products, discover within yourself. Make the most of what you have. You'll learn to like yourself and that will spark a light within.

Do One Thing For Yourself Everyday
Make yourself do it. It's the ultimate act of self-respect. Soak in the bubble bath or read an inspiring book. These little pleasures allow you to feel special. You can fake it if you, until you actually feel deserving of it. Whatever you choose, follow the action by writing down waht you did and how it made you feel. Make it your own "attitude file". Include stories, quotes from friends and photographs that have made you feel good about yourself.

Project Beauty
Feel good, feel pretty and that's just what the world will see. If you feel ugly, that's what the people will see. Try to look as good as you can. There are ways to live in beauty without being obsessive about it.

Find Supportive Friends
What people say, whether intentional or not, make us feel good or bad about ourselves. Look for people who make you feel good when you're down. This person will give you compliment. If you've done something different or if you're wearing something new, they will notice it. Keep this compliments and they will build your self esteem.

Listen To Your Inner Voice
Each of us has a voice inside our head that will give us advice. This is like a therapist. It will guide us in the right direction. It will calm us down, cheer us up and even help us figure out why we're overeating or not bothering to iron our clothes. The problem is that we often don't take time we need to hear this important information. Schedule some quiet time in a leisurely bath or walk, or even while putting on your makeup. Treat this intuition as an inner cheering section.

Eyebrow Waxing


Unless you have very sensitive skin, waxing is a quick and relatively easy alternative to plucking your eyebrows. Although it is generally best to get eyebrows waxed professionally it can be expensive - up to around $15 as a general rule, although salons do differ. If you have a tighter budget, or if you are feeling fairly brave, here are some simple steps for you to try at home..

1) Preparing the Eyebrow

Brush the eyebrow into place with a baby toothbrush or clean mascara wand, so that their natural shape is neatly defined. Next, apply an astringent such as witch hazel to anesthetize the sensitive skin under the brow. Work out your natural brow shape by standing several feet away from a mirror, and following these simple steps

Working out the length of the eyebrow

Hold a ruler parallel to your nose, and level with the inner corner of the eye, to work out where the brow should begin. If your eyes are close together, make the gap between the brows wider. If your eyes are far apart, don't wax the start line of the brow too much so that they are closer together. Mark the correct point with a dot.

Working out the curve of the eyebrow

You can work out where the highest point of the curve/ arch should be by holding a ruler from the edge of the nostril past the outer edge of the iris (the colored part of the eye) and up to the eyebrow. Mark the spot with a dot.

Final planning

Now link up the dots in a gentle arch to draw on the ideal shape of the eyebrow that you want to achieve. This will give you a guideline to go by when applying the wax. You should aim for a smooth arched brow that tapers slightly at the outer ends.

2) Applying the Wax

Buy a professional waxing kit - basically a jar or tub of wax which can be warmed up in boiling water and applied with a small applicator or spatula, and (usually muslin) removal strips. Each product varies slightly, so be sure to read the manufacturers directions carefully.

Warm up the wax to optimum temperature and use the small spatula to apply a thin layer of wax to the growth. Make sure that you only use a small amount of wax on the spatula to avoid the wax dripping when it is applied. Apply wax with the hair growth under the eyebrow, (i.e. in the same direction that the hair grows in). You don't need to use much, and you should not let the wax dry.

3) Removing Hair

This is the painful bit! Ouch!!

Never wax above the eyebrow, only ever shape from below.Waxing from under the brow will widen your eyes and help to get the line even. This will make you look younger and much more glamarus if done correctly! As soon as it is applied remove the wax against the hair growth, (i.e. in the opposite direction that the hair grows in). This is done by gently smoothing a piece of cotton muslin over the waxed area, pulling the skin taut with one hand, and pulling the muslin off with the other.

It is a good idea to take a little hair off at a time, especially if you have fairly this growth. You will be surprised how much difference a little hair removal will make to your appearance.

4) The Aftermath

Any straggly hairs left over after waxing can be easily plucked out using a set of good tweezers. Apply a soothing balm like tea tree oil onto the area afterwards. You should avoid direct sunlight, acid based facial treatments, and liquid makeup for several hours.

To give the gargoreus new eyebrow shape emphasis, use an eyebrow pencil or tinted brow shadow to subtly fill in any gaps, and even out the natural color tone. Don't worry if you make mistakes, even if you have bald patches or empty spaces. Practice makes perfect, and anyway, the hair will have grown back before you know it!

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